| Stationary Bike |
| I am 38 weeks pregmy doctor told me to walk 3-4 miles a day. Would riding a stationary bike have same effect? |
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No probably not. The reason the Dr told you to walk is because the baby's head will put pressure on your cervix to help dilate you. If ...... |
| Anyone have a rough estimate (or actual knowledge of) how much energy can be generated from a stationary bike? |
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Hmm that's an interesting question. Over how much time would you want to be generating this energy? You can calculate it on a mobile b...... |
| I jog 1.5 miles in 15 minutes. What would be the equivalent in using a stationary bike? |
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Stationary Level 1-5 for 20 minutes = 2 miles
Stationary Level 6-10, 20 minutes = 4 miles
Source(s):
...... |
| Where can I find videos that use scenic views for when you are using a stationary bike? |
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I have seen them in catalogs that specialize in fitness videos. You could probably also do a search on the internet.
So...... |
| How do you change a regular bike to a stationary one.cheaply.? |
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There are stands you can buy. Do a search at www.froogle.com...... |
| Does anyone know what the thing you put your bike on to make it stationary is called? |
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They are indeed called stationary trainers. Many manufaturers exist these days: Elite, Kinetic, Cycleops, Blackburn, etc. You can get them i...... |
| Is there a way to convert my 10 speed into a stationary exercise bike? |
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The easiest way to do this would be to remove your chain. This will let you pedal and not go anywhere. You will have to find a way to make t...... |
| How much electrical power can one man/woman on a stationary pedal bike running an generator? |
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You need 5 horsepower to produce 3kw a human being can produce 1/4 horsepower which means 150watts and that is working very hard to achieve ...... |
| I have just stated using a stationary exercise bike to lose a few kilos. What are some good programs I can do? |
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not so much programs as continuing to do your workout on schedule. make sure you stretch good after your workout sessions
*...... |
| How much energy could a stationary exercise bike create? |
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I read some time ago about a father who hooked one up to a generator that powered the television, so if his kids wanted to watch TV, they ha...... |
| What would be the best stationary excercise bike that has back support for a 6'6" 370 lb. man? |
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The ProForm GR-80. It even has a battery-operated thingy with a small fan, that measures heart rate and comes with a number of pre-programme...... |
| Why is it very hard to balance on a bike when it is stationary but easy when it is moving along? |
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It is because when you ride you make tiny adjustments. This becomes apparent when you ride slowly. The "gyroscopic effect" theory ...... |
| Where might I find a stand for my bike to use as stationary,for exercise inside my home.Live in Vancouver BC? |
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There are a few different types of indoor bike trainers, but they all share one thing in common-they raise the back wheel off of the ground ...... |
| Are there any additions to regulars bikes that can make them stationary, for exercising? |
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Yes, you can get stands for normal bikes from most bike shops. Pro bicyclists use them for training at home on their own bike. They're e...... |
| Are there any stationary bikes for the extremely obese? |
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heres sum info 4 ur dad, i hope it all works out good for him.
no eating after 5 pm
drink 3 cups of green tea with jasmine daily
take l...... |
| Is stationary biking good for losing weight? |
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Any type of exercise is better than no exercise. So, yes stationary biking is good for losing weight. You can add in some basic body weigh...... |
| Where can I buy a stand that turns a regular bike into a stationary one? |
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They are called resistance trainers.
You can expect to pay anywhere from $100 to $2000.
If you can, try www.craigslist.com (it's usu...... |
| Whats the thing called that makes a regular bike into a stationary? |
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I think you are referring to a trainer. These attach to your rear wheel and provide resistance as you pedal. There are many brands and mod...... |
| How can I increase my balance so I can ride a bike? |
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practice on a soft piece of land such as grass or dirt.
have safety equipment on in case you fall dodgy.
first of all it is mainly conf...... |
| Bike or Treadmill?? |
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if you want to burn some calories real fast....the treadmill is the best....i mean, nothing can be compared to running....running is the fas...... |
| I bought a new exercise Bike , i need your tips? |
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Sprints will be muscle strength
Distance (time) will build cardio strength, cardio health, and muscle endurance.
A good workout would be...... |
| Can I change my bike to an exercise bike.? |
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Two ways...
1. rollers.. as the other guy said. these can be hard to get used to as you have to stay within a ~2foot width... If you go...... |
| I have a bike but...? |
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If you go to the bike shop you will be able to buy one its just a stand you sit your bike on and you can ride it and go nowhere.can't re...... |
| Which is healthier: jogging or bike riding? |
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Riding a bike is easier on the joints (hips, knees, ankles) and burns fat well. Weight training is the BEST way to build muscle which in tu...... |
| Are spinning classes good crosstraining for a bike race? |
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Spinning classes are good for developing your cardiovascular health, but it's been my experience that it doesn't tranlslate well to ...... |
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