| Stationary Bike |
| If I go vegetarian, and ride my stationary bike for 4 hours day, will I loose a significant amount of weight? |
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I would only recommend going vegetarian if you are able to and willing to taking supplements for minerals and vitamins that you will miss ou...... |
| Can I lose 10lbs if i do 20 minutes on a stationary bike and drink lots of water in a month? |
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10 lbs is 35,000 calories.
To loose 35,000 calories in 30 days will require a difference of over 1000 calories a day, assuming your we...... |
| How do I get my cardiovascular fitness stronger? I have a stationary bike if that helps? |
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You need to do cardio, which basically means getting your heartrate elevated and sustained at that elevated rate for some time (you can star...... |
| How many miles a day should i do on a stationary bike? I used to run, but I am now changing up the routine.? |
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i think you should start off and biking twice the many miles you used to run. Then, slowly add like 1 mile per two days or something...... |
| How much time do i have to spend on a stationary bike to equal running an hour? |
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Within broad limits, running expends about 5x the amount of calories as biking during the same period of time. That's only a rough numb...... |
| Can you do a spinning exercise routine with a regular stationary bike? |
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Probably. It might be a little clumsy, because you can't change the resistance quite as quickly as you can on a spinning bike....... |
| If i do about 30 minutes a day on a stationary bike, could that help me lose alot of weight or only some?? |
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Here's a serious answer. I hope it helps.
I think it would help if you could have a change in your way of thinking. A more positive att...... |
| Which is better in terms of work-out, threadmill or stationary bike? |
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Threadmill if properly done is like a real jogging and produces faster result as all member of your body is in motion unlike bike where your...... |
| Which is better cardiovascular exercise, using a treadmill or a stationary bike? |
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Stationary bike. A treadmill is really hard on your joints and can lead to injury a lot more easily....... |
| Whats a good amount of time to ride a stationary bike 5 days a week to lose 2-3 inches off the waist? |
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you don't want to do cardio exercise for more than 40 minutes 3 days a week. try high intensity interval riding for maximum weight loss....... |
| Why do my feet get tingly when riding a stationary bike? |
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alot of times the seats on such bikes are not ergonimocally designed, nor is the pedal hight correct both of which put pressure on the femor...... |
| How many calories i burn in one hour walking and half an hour on the stationary bike ? |
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Depends on your size...... |
| Will I be able to lose more than 30 pounds if I use a stationary bike and extreme diet? What about treadmill? |
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Losing 25% of your body weight in 2 mos. sounds dangerously unhealthy.
But, yes, extreme diet and exercise should do it. People forced...... |
| I am thinking about buying some exercise equipment - is an elliptical better then a stationary bike? |
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Yes, for several reasons...
1) Ellipticals require that you support your weight during the workout;
2) Most ellipticals offer a pretty g...... |
| I have a lower back injury and I desperately need an exercise,is a stationary bike good?walking hurts? |
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I also have an ankle disability so I am very limited to the exercises that I am capable of doing. I have seen great results doing the bike a...... |
| Which is better a 4-5 mile walk or 1/2 hour a stationary bike? |
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Depends on how fast you are peddling. The newer stationary bikes have built in things that measure how many miles you have ridden. That is w...... |
| How long till i see results in my stomach if i ride the stationary bike for 30mins a day? |
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Give it some time and increase the resistance on the bike. Good luck! Do some ab work after your 30 minute biking session....... |
| What does it mean when someone is asking you are using a stationary bike and you are burning 100w? |
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In order to keep it simple - it just means that there is 100 watts of energy being used or generated.
Staionary bikes only give you watts...... |
| I'm 220 lbs over weight whats better , the elliptical or the stationary bike? |
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If you want to work more on your legs than your stomach, do the stationary bike. If you want to tone your stomach more, do both. Alternate e...... |
| How long will it take me to lose weight doing pilates and stationary bike? |
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The only way to find out is to do it and see what happens. There are too many variables including how much you excercise and how often, how...... |
| Can I get the same benefit out of 30-40 min on stationary bike as I can with 2 miles of moderate walking? |
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Probably. You didn't specify what benefit you're asking about, but I assume it's weight loss. In that case the answer is: depend...... |
| How do make a regular bike stationary so that you can ride it like an exersize bike on crappy days? |
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You can buy a trainer that attaches in place of the wheel so you can spin without going anywhere.
Check the website for Performance Cycle...... |
| If I don't break a sweat while on my stationary exercise bike, am I doing myself any good? |
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Yes you are...Still keeping yourself in shape...... |
| Stationary exercise bike, will it really help? |
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As long as you burn more calories than you consume you'll lose weight. If you burn 280 calories in addition to your normal daily calori...... |
| If I have a kidney infection or stones will working out affect me, like 15-23 minutes on a stationary bike? |
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Not at all...take care of those stones buddy, it's no joke!...... |
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