![]() |
|
| *Vultures Knob>>>Stationary Bike |
How much time do i have to spend on a stationary bike to equal running an hour? |
How much time do i have to spend on a stationary bike to equal running an hour? Within broad limits, running expends about 5x the amount of calories as biking during the same period of time. That's only a rough number of course-- Exact numbers depends on the individual, and is best determined by a battery of tests run by a sports physiologist. How many steaks do I have to eat to equal a cherry pie? Neither question makes any sense. Even if you narrow your question down to be simply a matter of calories burned, that still depends on how hard you run/bike i was told once that it takes roughly 3-4 miles of cycling to equal 1 mile of running. Not sure how much this is true but it seems possible. |
| Tags |
| Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike Cruiser Bike |
Bike Categories--Copyright/IP Policy--Contact Webmaster |