Mountain bike
*Vultures Knob>>>Stationary Bike

Are stationary bikes good for burning fat around stomach and hips.?



Are stationary bikes good for burning fat around stomach and hips.?

Any exercise that you do that gets your heart rate up will burn fat. Just make sure you try to do at least 45 min. 5 days a week and get your heart rate in the appropriate fat burning zone.
no, being in ballet seems to work though
Tags
Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike Cruiser Bike
Related information
  • Bike Workout?
  • What kind of stationary cardio workout can I do?
  • Is bike-riding good cardio for muscle building?
  • Are stationary excersize bikes got for cardio and fat loss?
  • What to watch while biking stationary...?
  • Bike stand...?
  • Is this workout routine ok for cardio AND building muscle?
  • Click here [[It would be greatly appreciated]]?
  •  

    Bike Categories--Copyright/IP Policy--Contact Webmaster