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| *Vultures Knob>>>Stationary Bike |
Cycling equivalent to walking? |
Okay, I just got one of those pedometer and I am suppose to get 10,000 steps per day. I for one, don't care for the walking and the stress on the knees and hips but what is the equivalent of 10,000 steps on a stationary bike or a real bike? Is it around 5 miles? Great question......I don't know. I do know that bicycling is hard on your knees also. Try a recumbent bike. I have never found a pedometer that was accurate. Do you like yours? |
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