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Why is it when I exercise everyday my abdomen seems bloated, but goes down when I skip a week? |
It seems when I exercise everyday, my abdomen seems to be bloated as if I am retaining water, but if I skip a week of exercising, it goes back to normal again. I seem to lose weight better by NOT exercising, which seems weird to me. The only exercise I do everyday is by using a stationary bike. Alternating days, for different exercises is better. Even in school gym we only had exercises three times a week, and that was Monday, Wednesday, and Friday. What does bloated mean????????? |
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