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Which machine is best to lose weight on the butt and hips? |
Between the elliptical, stationary bike and treadmill, which one is best to lose weight on the hips and the butt? Please answer only if you are sure, not if you assume. Elliptical is the best, but if you want results, do lunges and squats. I am working with a personal trainer and that is what he has me do 3 sets of 20 reps, it really works! Hope this helps! the Stepper is the best for butt toneing and hips :) Lipo suction machine all of them - anything that makes you move for 30 - 60 min a t an hour will burn fat all over your body. the real question you got to ask yourself is this... what do I like doing best? http://www.nowloss.com/ |
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