Mountain bike
*Vultures Knob>>>Stationary Bike

How much weight could you lose in 1 week if you drink only water and.....?



ride a stationary bike for 2 or 3 hours a day. Please don't give me that, "you should be healthy and do it the right way" thing. I'm just asking a simple question. Thanks a lot! :-)

I am not sure, but i think it might be more than 5 lbs. I did it for 2 days and lost 5 lbs, but i have to really watch what i eat in order to not gain it back. Oh, and i skipped the bike, i ended up being pretty much drained at the end of the day. But, hey, if you are sleeping you are not eating!
im guessing 5 pounds
if u drink only water u are going to pass out and wont need to worry about losing weight once ur in the hospital.
You will lose a lot of weight, but it won't be from fat loss, it will be from muscle loss instead.

And the less muscle you have on your body, the higher your ratio of body fat becomes so in essence you will make yourself fatter.

It wouldn't be a smart move.
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