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| *Vultures Knob>>>Stationary Bike |
Do i HAVE to sweat? |
I go on the stationary bike and just about when im finished, i start to sweat a little on my forehead. I can feel my body just starting to get that sweat cool feeling on your skin. Everyone sweats, it is your body's way of helping to keep cool. If you did not sweat, you would become quite ill with heat related problems. yes u hav to sweat cus its a natrual cooling system thing If you are thin and have little body fat, you will not sweat as much as perhaps someone else. When I was thinner (in my younger, pre-children days), I would walk for an hour and would hardly break a sweat, and I would be moving. My husband however, was in excellent shape and ran all the time and sweat like a pig. Maybe your body does not overheat as much. ya know , i do the bike thing too, and don't sweat much. it could be we need to work harder . i walk now and sweat more!!! |
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