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Workout Songs?!?!?



I'm starting to teach a spinning class (stationary bikes), I need an hours worth of music. I want modern, but for all ages. Any really good ones? Specify please....

you need ones with a good beat in the background. Even if they are songs that you don't normally listen to, they need to have like a techno beat behind them. The instructors at the spin classes I go to sometimes ruin songs, like they'll have lips of angel with a techno beat behind it which ruins the song. You don't have to go that extreme but you get the drift.
There are some songs that already have the beat in them like "everytime we touch" by cascada. Actually there are a couple songs she sings that are like that. Also remixes have that beat too - little too late by jojo the remix for example. But you can add the techno beat behind any song and speed the song up (they do this at my gym, i am not sure if yours has the right equipment).
Hope that helps a bit.

In response to the guy above me ... songs like london bridge are too slow for spin class. People are going to peddle to the beat, so even though we don't consider london bridge a slow song, the beat is much too slow for a spin class. The techno beat has a very fast beat that will make people peddle fast.
some really good songs are,
my humps by black eyed peas
london bridge by fergie
rich girl by gwen stefani
rockstar by nickelback
toxic by britney spears
I have a few favorites, depending on what sort of workout you're doing. I'll agree with the person above- a good beat is not only encouraged, but it's a necessity.

First off, most forms of trance, dance, or electronic music are pretty good, the harder the beat, the better. I'd recommend going to DJ Sonix's website www.djsonix.com and downloading his New Year's Eve Marathon set.

If trance and electronica isn't your scene, my other recommendation is what I like to call "power metal." I'm not talking about today's I'll-scream-into-a-microphone-... style metal. I'm speaking of the old, Iron Maiden type sound, where hot licks on a guitar would charm hellfire and demons out of the underworld time metal. DragonForce is a good pick for this.

That's it from me. I hope this helped.
www.djsonix.com
White Wedding by Billy Idol is great for running.

It has a real fast beat to it and is the the best for working out IMO.
man eater:nellt furtado
pump it:blackeyed peas
Think about what song you like then put it on^^
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