Can I lose 30 pounds by December by doing these EXACT things EVERYDAY?

Every morning i do these exact things:

36 mintutes of cardio from On Demand
Raisin Bran & 5 small carrots for breakfast
30 minutes of walking(afternoon)
20 mintutes of riding a stationary bike(afternoon)
50 jumping jacks(afternoon)
50 cruches(afternoon)
30 push ups(afternoon)
40 leg ups/squats(afternoon)
20 mintutes of stationary biking(night)
50 jumping jacks(night)
50 cruches(night)
30 push ups(night)
40 leg ups/squats(night)
&& i drink water everyday

Cassie, It OFFENDS me when you say this sounds like a prescription for an eating disorders. Me personally i don't believe in eating disorders. This is my first time working out & I' am trying to get fit for school & soccer, so thanks for your disrespectful(in my opinion) answer

yeah i guess u can but the question is can u handle it??

i wish u loads of luck u can doi it...just HAVE FAITH

if u failed in dieting before ...forget about it and just remember this time it will be different

ur life will change to the best ofcouyrse...u will feel and look great

yeah..

so i wish u loads of luck!!
BUT REMEMBER to watch what u eat...coz u dont wanna return the calories u will just have burned by exercising!!
please help me
http://answers.yahoo.com/question/index;...

NEVER workout a certain muscle everyday! You will just hurt yourself! Workout only only muscle a day like for example..
one to two days a week do abs
one to two days a week do legs
etc
do cardio everyday, like jogging and stuff like that as much as possible eat balanced meals, and def drink a lot of water, it hydrates you and all of your organs need it.

WOW , yess , you dont need to do all that everyday , you will eventually get weak and pass out , maybe do half of it one day and the other half the next , because you will get weak , trust me , lol


help ?


http://answers.yahoo.com/question/index?...

That's a lot. have fun with that. but you're body gets use to a routine after a while, you have to shake things up a bit, or you will start to plateau. but it just depends how "use to it" you are
be careful

i was talking to a lady who is now like 157 and was 240 something by eatting veggies and ice cream. she said thats all she ate, and i am so trying it. hope i helped.

Definatley yes, if you ate a balanced diet possibly a bit more :D Good Luck !

Wow yes, if you add a balanced meal also it will work great.

Huh? What about food?? Your exercise routine looks good BUT please don't do it everyday... 5 days a week for 45 mins is sufficient. Don't forgot about vitamins and food as well.

Yupp. You might lose 40 even.

yaaaaaaaa

What else are you eating?

This sounds like a prescription for an eating disorder.

yes