Healthy to exercise ?

i probably go on th stationary bike 25-45 mins
after every meal.is that bad for me?i am try to
lose weight fast.

No, this is not bad for you. I would reccommend waiting for ten minutes or so though. Here's why:
You just took in say 400 calories, your body is still digesting. Your body finds it hard to digest calories and burn them at the same time. After ten minutes or so, you should be able to burn them better. =]

Well, don't exercise as soon as you finish your food, it might make you sick. I'm not positive you will lose weight fast, but you will build some energy and muscles.

Tags

Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike Cruiser Bike

Related information

My thighs are to big !

Genes have a big part to do with your legs, for example, big legs run in my family and no matter how mcuh i excersice on my bike or run my legs are the biggest part of my body. If big legs dont run...

I need to lose 15 lbs!!?

i lost 10lbs just by gettin rid of the yeast in my stomach, dont eat dairy products for 6 weeks and take a natural called florastor

...

Could i lose 15 lbs before school?

That sounds like a pretty good diet plan to me. But just be careful you don't eat too little since that could be dangerous. And please don't listen to the user who answered saying they k...

What cardio options are there?

do a brisk walk around your block 4 30-45 minutes. it'll really help u. it's helped me. Good luck and have a good life :)

...

All these questions about losing weight??

to answer your second question, I kick-box, swim, lift, walk, jog ... I am like a lot of people - I have bad knees and can't bike without pain and dislocation, so I do the others ... to an...

Why am i not sweating?

If you want to get exercise from a stationary bike, you need to increase the resistance. If you were on a bike that was not stationary, you would be working against your own body weight. On a s...

Will i lose weight if i....

Wow, that's some intense routine you have there! =O Base on the info you gave, yes, it would seem that you should be losing weight (or at least burn off some fat and maintain a stable weight i...

10-15 pound weight loss? please, just need some advice?!?

Yes, that seems to be a very logical and doable goal by 10 October. The key that you need to keep in mind is to burn more calories than you are eating each day. If you know you are to consume 150...