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Is it possible to do weight training at home that is comparable to a gym? |
At my apartment complex, I have access to many cardio machines (treadmills, ellipticals, & stationary bikes). However, they do not have anything for weight training. I know how important it is to combine cardio and weight training so I joined a gym. I currently belong to LA fitness, and I absolutely hate it. As a college student, it is the only gym in my price range, but I am really unhappy with the place. The lines for the equipment are ridiculous. It can take up to 20 minutes to find a parking spot. Also, I feel really uncomfortable in the weight training section because it is mostly men. Not to mention, many people at the gym have no clue what they are doing and will spend 40 minutes doing squats or hours on one bench. Because of this, I am not able to use machines, weights, and benches I want to use. Thanks for all of your advice - I really appreciate it! yes. Yes, if you know what you need and how to use it and have the space go for it. |
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