Will this help?

you sound like you are doing really well and i admire the effort you are making... when loosing weight different people loose weight in different places first and it sounds like you, like many p...

You seriously need professional help. I'm not trying to be mean, its true. You need to see a psychologist, no exceptions.

make sure you're eating fruits and veggies maybe throw in some other exercises? like sit ups or something of the sort sounds like a plan bro.

Use a calorie counter and a fitness planner to find out. I use tools from ...

It sounds good to me, except the smoothie and pasta. I say, stick with the sandwich or salad for dinner, and try another serving of fresh produce for a snack. Smoothies contain a lot of sugar, and ...

That is great!! your exercise regime looks awesome! the only thing is your food intake! it looks like it needs improvements!! fruit and veges arnt enough to sustain you when doing exercises!! se...

I am also on weight watchers, but I only work out 30-40min. a day. It really seems to be all I need. I stick to my points plan, exercise daily, and still lose 3-4 lbs per week. I know it's dif...

i dont really know, but i have the same problem, i workout twice a day and so i lost about 20 pounds in the last year, but my stomache is still kind of soft, and it is really annoying