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| *Vultures Knob>>>Stationary Bike |
Will your legs grow larger if you keep on exercising in a stationary bike? |
I'm thinking if i'll keep going or not.. so what do you think? No. An exercise bike works on endurance and cardio, not leg size. You need resistance training/weight training to do that. No, They will get define but not large. Have you ever seen abiker with large legs. Also, genetics play an importat role, some people never developed big legs because of this. that sounds hilarious i dont think peoples legs grow if they exercise on bikes but maybe i guess never heard of it |
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My youngest son who when not racing mtn bikes, plays football, I'm assuming you want to get faster in the 40. His training besides lots of suicides consists in use of both the stair climber an... There could be a multitude of things that cause this. First, never trust the pulse readers on a machine, as they hardly ever tend on being right. Secondly, if you bike a lot, you will tend to hav... running is better than a bike.. in a stationary bike you don't have to deal with the pressures of your own weight and gravity but in running you have those pressures to deal with but in t... Yes, definetly wait to see what PT has to say.. Don't hurt yourself further, sorry to hear about this. Good Luck.. ...no it burns more calories but what you have to be aware of is your heart rate - there are optimum percentages for fat burning and conditioning. look it up and hey if it's what you love it is ... You sweat more on the bike because you are indoors. You probably burn more when you walk/jog. ...Unless you go to a spinning class, a stationary bike will not have the same effect on your body as running. When you're on a stationary bike, you use mainly your quads. When you're runnin... 700 sounds right. only thing u need to do now is goto sleep and heal while the fat melts off. ... |
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