|
|
| *Vultures Knob>>>Stationary Bike |
Does a stationary bike or stair climber make you faster? |
lookin to get faster which wil make faster 40 My youngest son who when not racing mtn bikes, plays football, I'm assuming you want to get faster in the 40. His training besides lots of suicides consists in use of both the stair climber and having the bike in a trainer (similar to having a stationary bike). Each of the two machines works the muscles in different ways. I can with no doubt tell you with a combination of each, he has gotten extremely fast in the 40, and can run down all most every running-back and receiver from across the field. The one thing you might want to consider is taking up bike riding and working hard at it to increase your aerobic capacity, too many players are lacking in this area and find themselves huffing and puffing after a few short runs. Faster at real cycling? Well, cycling on a real bike is the very best thing you can do to ride faster. Obvious but true. |
| Tags |
| Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike Cruiser Bike |
| Related information |
There could be a multitude of things that cause this. First, never trust the pulse readers on a machine, as they hardly ever tend on being right. Secondly, if you bike a lot, you will tend to hav... running is better than a bike.. in a stationary bike you don't have to deal with the pressures of your own weight and gravity but in running you have those pressures to deal with but in t... Yes, definetly wait to see what PT has to say.. Don't hurt yourself further, sorry to hear about this. Good Luck.. ...no it burns more calories but what you have to be aware of is your heart rate - there are optimum percentages for fat burning and conditioning. look it up and hey if it's what you love it is ... You sweat more on the bike because you are indoors. You probably burn more when you walk/jog. ...Unless you go to a spinning class, a stationary bike will not have the same effect on your body as running. When you're on a stationary bike, you use mainly your quads. When you're runnin... 700 sounds right. only thing u need to do now is goto sleep and heal while the fat melts off. ...According to this site, (calories burned calculator) running and riding is best - but I say what interest you is best because you will stick with it longer. ... |
Bike Categories--Copyright/IP Policy--Contact Webmaster |