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| *Vultures Knob>>>Sport Bike |
Excersise? |
i do about 8 hrs of excersise a week like footbal and school sports and excersise bike at home but how can i burn fat on my legs it helps that you have a proper diet, and ease off on the sugary foods, that does nothing but add weight gain. squats are perfect for toning the upper thighs and buns, the leg press is a good one that i like as well and try different machines at a gym that work the legs. also muscle weighs more than fat and so you don't want to tone your legs too much that they are all muscle and they will look bigger. |
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