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| *Vultures Knob>>>Sport Bike |
Which is a better sport for a good workout, basketball or biking? |
Which is a better sport for a good workout, basketball or biking? Basketball all the way. Not only do you workout but also spend time with friends. biking tightens the pelvic muscles Basketball by far. Why well you use more of your muscles and you build up you cardiovascular work out is much more intense. Both...they work different muscles...like bball works the whole body really...but biking mainly legs and stuff...so I love both but for a very goof workout i would choose basketball.... basketball it works all the muscles |
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