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How can I lose 7 pounds in less then 2 months? |
Im a 13 year old male who is dying to get to his Ideal weight.Im not overweight or chubby Im just meaty.But I would like to become my ideal weight for this trip that Im going on.I weigh about 126 and According to the Ideal weight calculator I should be 119.Ive been trying to get to my ideal weight but I just cant do it...can someone please help me on telling me how to reach my goals =D thnx . I also love sports like Biking and skateboarding if that helps I just lost 24 punds over the last month. Here is how: Three portioned meals per day with 1-2 snacks (piece of fruit.) I walked for twenty to thirty minutes a day five days a week. I also drank a LOT of water. I thought I would maybe lose 10 -15 lbs, but to my surprise, I had lost 24!! If I can do it, you can too! TAKE SOME DIARETICS AND GET RID OF THE WATER WEIGHT. THAT IS PROBABLY ALL YOU NEED TO DO. BUT DONT OVER DUE, JUST FOLLOW DIRECTIONS THEN GET OFF. YOU WILL SEE THE 7 LBS GO AWAY. REALLY. Start FASTING !!! This is the best way to lose weight. Drink more water and liquid (fresh fruit juice) Read tips & Articles on different types of Diets, Exercise Programs, Yoga,Pilate's & much more.... All about Weight Loss, Weight Watchers, Tea Diets, easy Home Exercises to name a few This will help you-Free useful tips & Articles on almost any topic- http://tune.in/li if you love sports its easy eat healthy like fruits and vetables and try to lay of the grain(pasta, bread...) also limit sweets and go biking everyday of skateboarding before you know it you will be healthy and happy |
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