How to grow taller? I am 13 years old and I am only 4 foot 6 inches. I am 99 pounds. My parents are 5 feet 2 inches and 5 feet 5 inches. I play sports a lot about 2-3 hours each day. If I am not playing sports on a certain day then I ride my bike.How many cup of milk a day should I drink?
well youre still young, so youre still going to get tall, normally we stop growing at the age of 18 to 21, so all you have to do now is to drink milk every day for calcium, eat a lots of meat for protein. and always exercise
you will be good dont worry.
Well your tallness actually depends on your parents. I'm 5'5 coz my dad is tall and my mom is not tall at all so yeah it kinda depends. And i'd say you should probably drink milk for every meal.
|
