i currently ride my road bike approx. 100 miles a week. lately i have been experiencing pain in the balls of my feet. i wear tennis shoes while riding and put alot of pressure on the balls of my feet. (sometimes causing my feet to fall asleep) i was wondering if i was to switch to clipless peddles, would that solve the problem.
Cycling shoes have very stiff soles that keep the pressure from being isolated to one area of the foot. If you are riding 100 per week, you would really benefit by changing to clipless. I occasionally ride my mtn bike with regular shoes and really miss the clips that I use on my road bike.
you can try, but if you just randomly put pressure on your feet does it hurt because you could have a bone bruise. But try clipless paddles because i know thats a lot of pressure
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