What is the best treadmill or stationary bike?

I want to buy one or the other. Not sure which one yet. I know I can go outside and run/jog, but this is for during the day when I literally cannot go outside b/c all the kids are sleeping, etc. Which is better...treadmill or bike? Thanks in advance :)

Try looking up "Comsumers Reports" or "Choice" magazine, and see if they have any particular recommendations.

Smooth is a good brand for treadmills - it's what I've got and I love it. I've got the 5.15. I have trouble getting out at times because of the kids, and it's made a big difference.

"Treadmill Doctor recently gave our Smooth 7.1 HR the highest "Best Buy" rating for a treadmill in the $1,000 - $1,500 category. They called it, "A big, stable machine that is a good value." They referred to the Smooth 9.15 HR as, "One of the best values in the Smooth lineup." And if that is not enough they called the Smooth 5.15 P, "One of the best treadmills on the market less than $1000."

With bikes, it really is a matter of personal comfort, and what suits (and fits) you. My girlfriend swears by hers, but the seat and handlebars are too close together for me, so I'm looking for something with a longer frame ......and a cushier seat !!

I personally prefer my treadmill, but I'm still looking for a bike to help balance my workout.

I hope this helps.....

You really need both.
You do really need both. It's a good idea to mix up your cardio routines, otherwise your body will become used to one type of exercise and you will stop seeing improvements. The more you challenge your body, the more results you will see.

So I guess if you can get outside and run some days maybe it's best to go for the bike, that way you can do both!

Also, running is higher impact, so if you have weak joints, knee problems etc, cycling would definitely be the better option.

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Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike Cruiser Bike Road Bike Folding Bike Mountain Bike

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