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| *Vultures Knob>>>Kids Bike |
How do I lose weght after 5 children in 7 years? |
I have tried everything I don't have a car so I ride a bike everywhere whith my kids on it too so I get alot of excersise I have tried the low carb diet I don't know what else to do I don't have alot of time for extensive excercise I have kids and I am going to college. I gained alot of weight after my twins passed away (probably depression) but that was 4 years ago I have had two children since then and my doctor told me sometimes after having kids you just can't lose the weight is that really true? any help would really be appreciated Unless your husband has a great job, you're going to lose weight trying to feed 5 children................. I have lost 85 lbs on weightwatchers, also by not only doing aerobic exercises but also lifting some weights too. While cardio is great, it is easier to maintain a lower weight when you have more lean muscle mass because you burn calories at a higher basal matabolic rate. I have 2 children. U must go to a doctor for taking advice.U should go such other mother havin da same matter resolved. I was just like you then one day, I climbed on the scale and I was about 15 lbs lighter. During my Europe trip, I lost another 7 lbs in two weeks, eventhough I was eating plenty. Eat two average meals and one meal just a salad and fruit. Also check my weblog. http://easyweightloss.typepad.com/... I don't think that a doctor should really say something like that, especially if he's actually trying to discourage you from losing weight. Nothing is impossible. It sounds like you are trying very hard to lose weight, and I am sure you are on the right track. I am on the "Extreme Body Makeover Diet" which works for me. I have lost about 50 pounds since the first week, and I'm on the 32nd week, about 10 pounds away from my goal. It is basically also a low carb diet where you count portions and are limited to mostly vegetables and proteins. I think the biggest problem with it is that it's a bit of a commitment to learn how to do it, and then actually doing it is another step altogether where much of your time is devoted to cooking. But it helps me reorganize my life and makes it simpler to know when I'm overeating. I've also listened to the audio book for "French Women Don't get fat" which is philosophically at the opposite end of the spectrum from my diet, but I enjoyed it and agreed with most of what she says, too. I use her philosophy for those days when I really feel the need for cheese or wine which usually happens about once a week. I also like to dedicate certain days or meals to beans and vegetables because sometimes I feel like I should have been a vegan. Don't give up- have patience with yourself, and remember to brush your teeth so you can smile at your grandchildren in twenty years without scaring them. Good luck! http://chat.provida.com/forum/default.as... I just lost 30 lbs on the Cambridge Diet after having the same problem as you. If I weren't so exhausted (it's awfully late and we just got the surprise of a flooded kitchen fixed) I'd give you more details but I'm just too sleepy. LOL! this is my last post of the night. It's a great diet, it teaches behavior modification as well, tastes great, is affordable and has over 30 years of extensive research to back it up. See the website link below for my distributor site and feel free to email me through the site with any questions you may have. You cannot buy this in stores but most distributors sell through their websites. If nothing else, use my site to get more information, it breaks it down pretty easily for you. Hope this helps and have a great evening! |
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