| Exercise Bike |
| What is the right heart rate when using an exercise bike for fat burning? age 42 male.? |
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So, spycatcher, are you totally confused yet?
There's alot of info been bantered about, so of it good, some of it bad.
Bride2be g...... |
| What is more effective/better for weight loss, an exercise bike or a treadmill? |
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definitely a treadmill...... |
| I have just got my girlfriend a treadmill and exercise bike for xmas? |
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hahahaha you actually bought it? what a dummy...... |
| If I have started an exercise program and I need to walk for 15 Mins. will an exercise bike give me the same? |
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no,well not nearly enough. exercise bike doses not give the same results as the walking does....... |
| If i do 20min every day on my exercise bike, and cut my food intake. down will i lose weight? |
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You will loose weight fore sure,
You may also want to focus on your health more so than your weight. You need to know that sugar, junk f...... |
| Can any one tell me the best place to buy a exercise bike i stay in motherwell area? |
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Argos just now. They have a sale on and lots of choice....... |
| I'M about to join Weight WAtchers. I also have an exercise bike that i ride.? |
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Yes, defintly.
Its the only way to safely loose weight andkeep it off.
Fad diets never work.
I lost 60 pounds by just running and eating ...... |
| What are the benfits (if any) of cycling backwards on an exercise bike? |
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no it just cuts down on the boredom, you can also pedal backwards as part of a cool down or if you start to get shin pain knee pain etc. Any...... |
| How long should it take to cycle 5 miles on an exercise bike? |
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If your trying to get fit your best to go longer rather than faster.You will burn more fat and build condition if you can stay on the machin...... |
| What do the numbers e.g 1-12 on an electronic exercise bike correspond to? i.e the level of intensity setting? |
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They correspond to resistance felt when riding or cycling uphill, or at least they try to. Each manufacture has its own build as to what eac...... |
| Is it safe for me to work out on an exercise bike for a half an hour a day? |
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Please talk with your cardiologist/doctor before taking on any exercise routine, they will tell you what is safest for you to do at home, I ...... |
| Hi, wanted to know is a Treadmill good or a Exercise Bike, any suggestions pls.? |
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they're both cardio exercises so they're both amazing. although i have to say running (treadmill) helps me tone my entire body in a ...... |
| I want to start becoming more fit, i have an exercise bike. i need to know how often to work out and how long? |
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Half an hour of brisk walking a day is a good start, if you can walk up hill, then even better. As you have an exercise bike you could try ...... |
| I have been working out with ankle weights and an exercise bike. Now i get back pains randomly when i bend.? |
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well i've had the same problem too and i've been told that is probably the shoes that you wear when you work out with ankle weights....... |
| Which would be better to buy a treadmill or a exercise bike? |
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I would buy a decent exercise bike. don't go with the cheapy
-save your knees
-you sit and work out
-able to read and work out better...... |
| Other than buying a gel seat, what can I use to cushion my exercise bike seat? |
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pillow, u might have to lower your seat, and tape it thought...... |
| Which is better? running 4.7km in 30 minutes or cycling on an exercise bike for 8.4km in 20 minutes? |
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Generally, both do well for weight loss. You're mixing 3 separate things though.
1.Exercise type
2.Time or length of exercise
3.Eff...... |
| What's the minimum amount of time I should be on my exercise-bike in an effort to lose weight? |
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I lost weight by doing 45 minutes a day on the exercycle....... |
| Which one will help me lose weight faster a treadmill or a exercise bike? |
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Treadmill might because you can jog, walk, go up hill...etc. Treadmill you use your arms so you can lose more with your arms....... |
| What is the best amount of time a person should ride a exercise bike? |
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This of course depends on your fitness level. My trainer put me on for 20 minutes - adjusting the difficulty level, as I progressed. He re...... |
| I scuffed a wall with the black plastic exterior of an exercise bike. How can I clean the scuff mark off? |
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Try magic clean eraser by Mr. Clean....... |
| I will be eating healthily (no more than 1300 cals) and 30 mins on a exercise bike, How much...? |
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1300 calories isn't much... you might need more than that or your body will go into 'starvation mode'--meaning your metabolism w...... |
| How many calories will i burn if i do an hour of cycling on my exercise bike at 15mph? |
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depends on your weight and the setting the bike is on, probably around 500 or 600...... |
| What kind of glue do i need to secure a monitor back onto my exercise bike? |
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try JB Weld. i used it to re-attach the vacuum cleaner's cord-restraint, after the plastic cracked. this is a high-tension stress poin...... |
| What is better for my 9 year old overweight child-a treadmill or an exercise bike? |
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Neither, kids don't need to or want to do repetitive exercise like adults can force themselves to do. If you are smart you will try and...... |
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