| Exercise Bike |
| I hope it is possible and i will find out but do you think its possible? |
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Great! You have the foundation of a good plan in place, looking for moderate exercise, and watching your calories. That is exactly what wo...... |
| How to be a better rower / prepare for summer season? |
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I rowed on the east coast, and we could not row during a large part of the winter due to the cold (we once had a huge sheet of ice floating ...... |
| Will this work?!? |
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Wow, that's healthy eating! Anyway, you will lose 5 pounds in a rough estimate of two weeks or so. It really depends on your body...etc....... |
| Any personal trainers or diet Dr's out there.....? |
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your height at 6ft is pretty big & heavy alone, before we even get to your muscles from working out. . . .
you are training alot, and pr...... |
| How can i loose weight for pictures by school time? |
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Your doing all the right things. Eating right and exercising. Now you can think about the details. Like cutting out sodas, juices, alcohol, ...... |
| How do you loose a fat belly? |
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Well, as fas as I know you cant loose weight for very long from a specific part of the body (you cn loose it for a very short time but then ...... |
| Will swimming along with other exercises help me lose weight? |
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Cross training is essential to an exercise program and I am applauding you for diversifying your exercise routine. It's not the kind of ...... |
| Will this work to lose weight in 4 weeks? |
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i think you're doing good however may be over doing it a little on the exerscise, you'll be completly wiped out. maybe 30min-1 hour ...... |
| Losing about 5 pounds..? |
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i am a high school wrestler, and I know almost everything about weight loss
if you are candid about your consistently following your diet...... |
| How many calories? |
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300 Calories a meal. That includes whatever you are drinking....... |
| Exercises While Pregnant? Please Help!? |
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oh honey, been there!!! do not expect to lose weight, do not expect to only gain 15 lbs, wait til afterwards... meanwhile stick to swimming...... |
| Need the right work out.? |
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find out how many calories you are intaking and you must adjust your work out to burn more calories than what you are intaking....... |
| Have you ever gotten so upset you couldn't eat? |
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some people are just rude like that. They don't realize how stealing can affect someone until someone steals from them. find them and ki...... |
| Is this weight training routine decent for my needs? |
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If you already do a bench press, you don't need to do a lateral press, as that is basically the same exercise.
You need some pulling ...... |
| I have no strength gains after low/high weight/rep exercises. Thoughts, explanations? |
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Are you reaching your point of failure? If not, that may be why you are not building new muscle. You have to tear it down to build it up. ...... |
| What is the average amount of calories a person should intake everyday? |
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OMG you should be at 1500 calories...... Why are you trying to starve yourself? Understand that losing weight and dieting is good but to t...... |
| Summer diet? |
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Buy a juice extractor. Juice your fav fruits and veggies to make juice and/or smoothies.
Drink 32oz of fresh juice a day, or eat 8-10 ser...... |
| Help, in pain, cant breathe? |
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Instead of goofing around on the internet call 9-1-1 for medical assistanceCall a friend overyou should get off computer, and lie down- and ...... |
| How can u increase your metabolism? |
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Do some type of aerobic exercise and/or weight training on most days and don't skip meals.
The following healthy living recommendati...... |
| Help with exersise? |
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buy a tredmill and bike inside...... |
| I can't seem to lose weight...help!? |
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My dogs breath smells really bad - haha...... |
| Is this an effective way to lose 10 pounds? |
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One note:
When working with weights work a muscle group every other day, not every day. Muscles need the day off to build.
Also, track ...... |
| Workout/diet plan...? |
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Diet I follow, and I lost 10 pounds.
Every morning I eat a whole grain cereal, i like granola with raisins in it...yuhm!!! I hate our sch...... |
| I'm trying to help reduce the appearence of my stretchmarks... any advice? |
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RetinA works to get the redness out. used it before
Source(s):
ME...... |
| Is it safe to combime l carnitine and chromium picolinate to lose weight? |
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Here is a product that will help you lose weight the healthy way. I know of a retired football player who gained weight. He tried all sort...... |
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