| Exercise Bike |
| Assuming i exercised for 30 minutes... |
you wud have a good amount of muscle on your thighs ...... |
| Weight loss strategy |
You sound sincere in your desire to lose weight. That is one-half of the battle. I will direct you to a blog and a website below called I Choose ...... |
| I need help creating an exercise routine (read more)? |
I commute by bike and its great exercise and a great way to get around but I also do upper body workouts without any equipment and for free. I typ...... |
| Toning my legs in a week? |
Try adding a stairmaster for 30 min. to your routine. They are also good leg and hip toners. ...... |
| Will my new TREADMILL collect dust like my leg magic, ex bike, stepper, ect |
Yes - I know you. I know it will.
BUT think positively - you will burn fat dusting it ;) ...... |
| Am I acting a bit too obsessed with exercise? :( |
I like to work out or take a long walk every day, but some days I can't - last tuesday was at a funeral for most of the day, for example.
I...... |
| Pitbull exercise??....................... |
I have a female staffi, they are really simaler
females are friendly and healthy
take her daily walks the best time is about 5.00 to 6.00 get he...... |
| Which Exercise Machine Works Better? |
i think the tread mill exercise machine is the best to lose weight and to tone up your body but if i have the two options which you have written th...... |
| Exercise On A Exercise Bike |
Start with 30 minutes. You really need to get your heart pumping. You should be out of breath after about 5-10 minutes.You should do this 3-5 times...... |
| Help...i need a diet plan/exercise routine to loose 4 pounds a week!! |
1 pount is about 3,500 calories. 4 pounds is 14,000 calories. Divide that by 7 days, that is 2,000 calories a day. So you need to cut your calor...... |
| I need a good workout? |
Youre bike is good for cardio but for women muscle mass is the key to losing weight and toning. Bike for 20 - 30 minutes as a warm up and then str...... |
| Is an hour on the excercise bike too much for a 14 year old? |
What the hell is a 14 y.o. kid doing on an exercise bike instead of a real bike? An hour is nothing. I used to do that to spend all day swimming or...... |
| What else should I do next? |
Dude you should totally choke the bishop while slamming a Mt Dew. ...... |
| Toning up legs extremely quick? |
Everyone's different...but what always works for me in a pinch...
I do a couple leg lifts (reps) before bed or while getting ready in the mor...... |
| Should I exercise my triceps in addition to push-ups? |
you can do tricep push-ups
and then wide spread military pushups
those work both parts ...... |
| How can i improve my overall physique? I was wondering what kind of a diet and exercises i could do to? |
its hard very hard. u really have to be dedicated and commited to working out. i get lazy many times and say i dont wanna workout but i have to. ok...... |
| PPLZ PPLZ Help out.. need a little exercise routine that I can do at my house... and outside.. biking, joggin |
i think you already asked a similar question a little while ago...go check that out! ...... |
| Whats the best way to lose weight at the gym? |
Weight loss is a tricky topic. Lots of people are unhappy with their present weight, but most aren't sure how to change it - and many would ...... |
| Great Exercise for a Husky? |
Talk to some Husky breeders. Better yet, find some sled dog teams, maybe there are some with websites, and contact them. The would be your best r...... |
| When I move to Seattle...will I need...? |
Avid Seattle runners (like myself) have no problem taking a jaunt in the rain. As mentioned before, a lot of our rain is a drizzle or a "mist&...... |
| PLLLZ HELPPP>>>> I just bought a 500$ hybrid biike..... ? |
It's called a bike trainer. Don't get one from off the TV, as they are garbage. Go to a bike shop or sports store. They should have a var...... |
| The age old question ;) what is the best way to... |
Well, you have to start somewhere, and the workout bike and stepper is going to have to be it for you. I would also recommend jumping rope because ...... |
| Can i lose weight with this?? |
Absolutely! Anything that gets your heart rate up will help you burn fat. You might also invest in some 5-10 pound free weights and an exercise bal...... |
| I want a six pack!?!? |
Your best bet: don't go crazy with supplements. If you can find a protein shake that you can stand then go for that. Eat lean meats, take junk...... |
| Toning up VERY quickly? |
Buy a machine called The Leg Magic. You can find it at Bed Bath and Beyond for about $130 and use one of their coupons for 20 percent off and you c...... |
| Page:4 Previous-1 2-3-4-5-6-7-8-9-10-11-12-13-14-15-16-17-18-19-20-21-22-23-24--Next |
