| Exercise Bike |
| Stopped smoking pot, but still stressed... Need advice.? |
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I am an old hippie and think that it should be a matter of choice whether you smoke it or not :o), but can understand why you can't beca...... |
| How can i lose 99 pounds in 120 days? |
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The most youcan loose at a healthy rate is 2 ounds a week!!! and its not as easy as it sounds but with faith anytihng in life is possible..y...... |
| What are the best name brands of indoor Spinning Bikes? |
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Schwinn.
Make sure you get the style with the free wheel feature. Without this if you need to stop for any reason you need to remember to p...... |
| What kind of exercises can i do in my apartment? |
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you can actually get a full workout with just a simple adjustable dumbbell set. I'd stay away from jumprope in the apartment but it is ...... |
| What can I do about my bad back? |
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There is no one program that is meant for everyone. It really depends on what is causing your back pain as to the appropriate treatment. A...... |
| To spite all the fads how do I know how many carbs to eat? I am exercising.? |
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around 40% of your daily caloric intake should be derived from carbohydrates. the majority of those should be low GI. food items like lent...... |
| Good exercises/stretchs to strengthen lower back?? |
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I'm not sure if this will help you, as back problems can be so different for different people. I used to have problems with my lower ba...... |
| Why do I feel so sore after exercising? |
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It will get easier, i promise. Eat plenty of protein after working out to build muscle and to help restore them. A good night's sleep i...... |
| Is there a sport case for ipod video 60 GB? |
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Body Glove makes a sport case, but not sure if it will fit the 60 GB. But I think it will. The case is black and comes with an arm band so t...... |
| Hmm how sharp should my knife be to cut off this fat? |
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Heres some exercises that might help:
1. Bicycle Maneuver
Lie on your back with your knees bent and feet flat on the floor.
Place you...... |
| Has anyone ever? |
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I have an ab lounge, and it does tighten things up in the middle, with regular use. I like it, and combine it with my treadmill work out :)...... |
| How can I get by with less than 9 hours of sleep? |
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Have you had your thyroid checked? I have a thyroid problem, and it causes me to be EXTREMELY tired when I am not on the meds. I know many...... |
| HELP help help!? |
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Try jogging on the spot, or walking up and down the stairs numerous times. also, a bunch of my friends do there sit ups and crunches while t...... |
| But she's old? |
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She evidently felt close enough to you to share her hurts. She probably lives alone and since she connected with you - she felt she could s...... |
| Commit Lozenge and My commit to stop smoking? |
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HURRAY!! Your quiting smoking!!! That's a tough one. I know! I haven't smoked in two years. I started with the patch and moved to th...... |
| PLZ read this!! How long will it take to.....? |
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A healthy weight-loss is 1-2 lbs per week, so it may take 5-10 weeks to lose the weight and keep it off. Although you may lose 10 lbs faste...... |
| Im young, is there a good chance of losing the skin on my tummy after weight loss? |
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Homeopathic treatment to loose excessive fat and weight :-
The safest and sure fire way to loose weight and excessive fat is PHYTOLACCA BER...... |
| Why Do I Get Dizzy When I Work Out? |
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Are you drinking enough water, it could be dehydration...... |
| My legs feel heavy and ache all day. What could it be? |
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it might be drugs, do u do drugs?...... |
| All about cardio..? |
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Go to ...... |
| Do i eat less and more often to lose weight? |
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Don't listen to what was posted before about snacking -- snacking very important, as long as you eat healthy snacks. (I like things lik...... |
| Amino fuel 1000? |
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well... does amino fuel 1000 works cardiac? I dont think so, so exercise is helpful.!...... |
| Tight Chest pains.... normal EKG/ECG? |
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Your BP is normal the EKG looks fine but you still have issues. It could be anxiety & stress. These can give spasms with give the same cardi...... |
| Cardio In The Morning eh? |
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You shouldn't be losing muscle size if your replacing yourself after a long cardio session like that with some kind of protein and amino...... |
| Music for a workout??? |
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Really depends on what you like. I have the following in my MP3 player:
I Feel the Earth Move - Carole King (start)
Dead or Alive - You ...... |
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