| Exercise Bike |
| How can I force my body to be skinny when eating right and getting plenty of exercise leaves me fat? |
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There may be something medical going on! Good luck with everything, don't give up on your exercising and eating right!!...... |
| Where can I get an instructions manual on how to use and operate the Combi cardio exercise cycle 5RH functions |
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Your best bet is to call Combi directly and ask them for an instruction manual. Or you could call the neighbor kid & give him some cookies ...... |
| Where can I find a registry for mothers that want to walk, jog or bike with other mothers of young children? |
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go to meetup.com. There are tons of mom groups, I belong to 3 myself. Check it out.
Source(s):
I ...... |
| I can't lose anymore weight despite my aggressive exercise regime.? |
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i will tell u if u are judging urself by the scale that's gonna be deceiving cuz according to ur aggressive exercise u have definitely ...... |
| What are some steps that I can take to ride in a bike 50 miles without running out of energy or getting tire? |
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As the other answers said, keeping hydrated and fueled is incredibly important on longer rides. Your mindset is also key.
In addition to...... |
| What exercise can I do that will help me lose weight the fastest? |
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biking and running are really good for that stuff
also, eat salads and fatty (but healthy) fruits and veggies like avacados and bananas
y...... |
| Is it true that cycling/bike riding can increase your height? |
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NEVER HEARD SUCH A THING
JUST LIKE THEY SAY COFFEE STUNTS YOUR GROWTH..IT IS ALL MYTHS...... |
| Is bike cardio an ideal way to lose weight? |
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Unless you are an avid runner I would have to say biking is a phenomenol way to lose weight. Granted it may not all come directly off your ...... |
| Diet dilemma? |
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The number one most important thing you need to remember when working out: You lose alot of water during that work out, ALOT of water.
A...... |
| I have just a joined a Gym and would like to know tips on the best exercise programs for max weight loss.? |
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for a maximum weight loss, you will need a combination of weight training program (for girls too), cardio exercises and good diet. 5-6 small...... |
| What's the best way for me to lose some weight - and tone my body - without doing too much exercise? |
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Rollerblading will help in the hips, butt and leg areas. Sit ups! All about sit ups. It's hard because you just have to set time aside e...... |
| 2nd baby 2 weeks ago, feel fine, how soon can I start gentle exercise at gym? |
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I was swimming in the sea just one week from the birth of my fourth child, with no ill effects. Let your body tell you how much to do, but i...... |
| In america, some workout(exercise) some don't... Why is there a divide: is it culture related? |
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Well there is a huge relation to obesity and class. The lower class tends to be more obese because they have to dedicate more time to worki...... |
| What kind of exercise increases ur strength? push ups? i want upper body strength and want to work on my abs? |
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Do you know what dips are? If you dont find out and start doing dips, along with push ups/bench press and you will increase your strength.
...... |
| Is there an exercise that can tone the butt and abs? |
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lunges and squats...... |
| Which is better exercise? |
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They are both good workouts, but jogging would do more for your body as whole. Meaning, it would work your legs, arms, and abs, whereas biki...... |
| Starting an exercise regimen...? |
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Vary your workouts so they don't get boring.
I always warm up on the treadmill or by doing floor work (stretches etc..) Some days yo...... |
| Losing weight without a treadmill/eliptical/bike/... and without jogging.? |
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Stop being scared and go jogging you coward. You ain't gonna slim down if you scared....... |
| I Need exercise.What should I do to get it? |
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First of all, you need attitude to do exercise. Humans usually want to do something, but lack of positive attitude towards exercise brings a...... |
| Does exercise really reduce stress? |
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Yes, it raises your endorphins which make you feel good, for one thing....... |
| Favorite exercise to do in the springtime? |
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I'm fortunate to have the Metro Parks within walking distance of my home and nothing beats walking on the trails on a warm spring day. I...... |
| Does anybody know a site where it tells me how much calories I can burn doing a certain exercise.? |
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I was just wondering the same thing so i googled it and this is what i came up with. Hope this helps : )
...... |
| I want to lose weight in my thighs and abs as well as tone up these areas. Any exercise/diet suggestions? |
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Aside from diet and cardio to burn fat, you can add some light weight training to develop definition. Try doing exercises like leg extenisio...... |
| In ur opinion, what do you think is the best cardio exercise? |
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each have advantages
Rowing - uses more muscle mass that others so tends to give a higher intensity workout and a higher rate per unit...... |
| What is the best portable music device to use during exercise? |
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The new ipod shuffle 2nd generation. It's about 1"X1" and it clips onto your shirt or pants. You load your songs on it and you...... |
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