| Exercise Bike |
| What exercise would you do to tone up your body after you have gained 40 lbs? |
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All you need is about 30-50 mins four to five times a week to help raise your metabolism. Also, be careful what you put in your body. Diet i...... |
| Can exercise cause the heart to skip a beat? Although this has happened when I am still? |
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Generally exercise will make the heart strong and regular. Skipping beats is abnormal, but may only be a minor problem, like a murmur, or ma...... |
| Cardio exercise question? |
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avoid working out alone
hv some one to talk to while working out...... |
| I exercise, the rest of my body is shrinking but not my gut why?? |
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My trainer always says that the way to a flat stomach starts in the kitchen. I dont know about your diet, but if you are serious about losin...... |
| Good exercise songs? |
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11-30 - Ole Ole
Aqua
ATC - Around The World
Beck - E-Pro
Biff Naked - Spaceman
Blink 182 - All The Small Things
Blink 182 - The Rock S...... |
| Anybody know the name of this "bike/trike/trainer" ?? |
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Recumbent
Source(s):
...... |
| Does my exercise program sound ok? |
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All of the activities you are doing are good, but your routine may not be the most effective at losing weight. The activity that burns the ...... |
| I do exercise a lot but I'm not any slimmer.Why?What shall I do??? |
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Hi Diiana
The one thing you have to try and be here, is patient. Give it time!! There is a great guy who may be able to help.He runs a gr...... |
| Will this exercise be a good fit for me? |
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Your method does not sound very healthy, you will want to start slow, and make sure you eat. If you do not eat, it will be very hard to lose...... |
| Some exercise not for the weak of stomach? |
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This might have something to do with your equilibrium being thrown off. Coming down the stairs your inner ear balance might be getting thro...... |
| Diet/exercise advice? |
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your cardio and diet sound really good but you have to add some weight workouts to boost you metabolism - do all the "ups" if you ...... |
| Great exercise workouts for the home.? |
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start by jogging then when you get the hang with it do jump rope,kinda hard for a beginner but men it raises the metabolism,squats you dont ...... |
| Does cycling help reduce weight? |
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Yes. Anything that helps burn calories and keep you active. Although, if you are getting a stationary work out machine, go with something li...... |
| Is it harmful to do an hour bike training level 3 with a sprained ankle? |
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I'm a nurse and yes it is. Give your body a chance to heal before you do any form of exercising. If you don't the injury could becom...... |
| Is this enough exercise for a 14-year-old? |
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Thats fine. A person should exercise for at least a half hour 2-3 times a week...... |
| Obesity-LIFE THREATENING at this point.Help,Please? |
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it's the medication that is causing your obesity. Ask your doctor to take you of the med, and try something different. Eating and exerc...... |
| How can i exercise at home cuz its raining outside? |
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i'm doing situps, pushups and squats right now
i just do them to keep tight, i lift weights and run too
but still it helps out
its ea...... |
| Did my wife cheat on me? |
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I'm sorry, but i'd have to say, use your best instincts...
You know the saying, where there's smoke, there's fire.
And fro...... |
| One more question? Exercise in early pregnancy? |
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It should be ok if youve talked to your doctor about it and he said its ok....... |
| Is It Dangerous? |
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Asking a stupid question deserves a stupid answer! so yes it will make your sperms swim the wrong way making it difficult to make babies des...... |
| My friend is Having trouble Loosing weight, know anything that she can do to lose it? |
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I hate exercising with a passion, but I finally found something I really like. In fact I like it so much I will exercise my a__ off for an ...... |
| Planter Fasciitis and exercise? |
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Wow it sounds like you need a different job. The only way your foot will heal is to rest it, the way you're constantly on it, it won...... |
| Free Online Personal Training/Fitness Plan Creator? |
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The best site I've found for anything of this type is www.bodybuilding.com It's a really great site for any type of fitness question...... |
| Is cycling good exercise? |
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Cycling is an excellent form of aerobic exercise. It will help you lose weight and tone up. I works your lower body as well as your back a...... |
| 1 beer, some exercise and terrible effects? |
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its definitly dehydration. When you excercise, most of the water exerted isn't on the outside but in between the muscles to hydrate them...... |
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