| Exercise Bike |
| Which is healthier, and which will help your legs look better? |
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both will help.....cycling is particularly good for the thigh while walking is good for the calf.......so do both!...... |
| How many calories does this burn? |
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If you're really pushing it, you could be burning as many as 300, but a leisurely pace won't burn much at all. Here's a site tha...... |
| Plz Help! need to lose weight? |
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Hi buddy, I think you are very much struggling because of over weight. Exercise bike is use to reduce your weight at the same time you must ...... |
| Sick but also funny what do you think.? |
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if the person glued was naked it would be funny watching them get the poor person on the ambulanceYeah sick and funny at the same time. :)in...... |
| If i follow this diet regime..(please read on..)? |
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Your diet sounds fine...Just add some protein to your lunch. Average weight loss is 1-2 lbs a week. And that guy who said there are 500 cals...... |
| Too tired to work out? |
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Cleaning and waitressing seem like already a good amount of excercise. If your out of energy by the end of the day there is really nothing y...... |
| What is a good fitness program to do? |
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stretching (legs)...3-5 min.- treadmill 20- 30, bike: 20 min., trampoline 10 min., stretching +cooling down 5 min.
Sour...... |
| At-Home Workout? |
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www.sparkpeople.com
They give you a meal and fitness planner. You get support from members and experts. They have great recipes and artic...... |
| What is a good fitness program to do??? |
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Well, Make sure you stretch well. Karate is one of the best ways to get strong so buy a vid or something. Also buying dungbells is the cheap...... |
| Workouts at home? I belong to a gym, but my membership is only 4 days a week. Any ideas for what workouts? |
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Yoga ...... |
| Need direction post meniscus tear repair? |
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The first thing you need to do is to find a new doc. Look for MD that specialized is sport medicine. Get a new assessment. Many MD are the...... |
| Best way to excersise? |
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Pushups and pullups are a great upper body workout. They both build multiple muscles. If you want to lose your belly you have to do cardio. ...... |
| Workout ideas...??? |
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squats
lateral steps
crunches
push-ups
lunges
jumping jacks...... |
| How to lose tummy fat? |
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1. FRUITS AND WATER.
2. FIBRE RICH(VEGETABLES).
3. YOU CAN TRY SALADS.
4. CUT OUT ON CARBOHDRATES(RICE).
5. LESS FAST FOODS.
6. 3 TO 6...... |
| Best choice for home gym equipment? |
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Get an exercise DVD -- fits in a small space and you use your body weight for the resistance.
Try Beach Body -- works for me. (The one dr...... |
| Do woman want men to be100% radically honest with them? |
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No one wants 100%, undiluted truth. No one. Just think of all the seriously crude/wicked/insulting/etc random thoughts that wander through...... |
| How can I fast lose weight/ get toned in 1 month? |
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If you want a simple answer then the key is in restricting your carbohydrates and creating a deficit in your daily calorie intake versus exp...... |
| Hymen questions.? |
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The doctor is kept within doctor patient confidentiality unless there is something that your mother has to pay for or has to know, such as i...... |
| What was that arcade game? |
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I think it's called Prop Cycle....... |
| Will ab workouts help tone my belly (picture included)? |
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Work your abdominal muscles with a variety of exercises, reps and weight to ensure that you are doing everything necessary (from a training ...... |
| Is my proposed diet healthy? |
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Your weight sounds perfectly normal for your age, assuming you are between 5.5-6 feet tall, so don't strive to lose any more.
Yes, yo...... |
| How much weight will i loose? |
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The following healthy living recommendations will help you if you鈥檙e trying to lose weight, tone up your muscles, have aspirations of buildi...... |
| Do you waste money on household goods? |
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doesn't everyone
mine include: lateral trainer,cocktail maker,sandwich toaster,rice cooker,pie magic,and the list goes on.they must se...... |
| Where can I buy an inverter to be able to plug directly into a normal "B" type duplex outlet? |
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You can't just plug an inverter output into a wall socket.The inverter output would have to be almost perfectly synchronized to the AC l...... |
| How does fat leave the body? |
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when a car uses its gas, where does it go. it gets turned into chemical energy and allows the car to move. same with fat and ur body. almost...... |
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