| Exercise Bike |
| My weight is killing me and nothing i do seems to help someone with info please help? |
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If it's the medication that is making you gain and keep on weight, there there isn't anything you can do but stop using the medicati...... |
| Is this a good workout to loose weight? |
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treadmills are better than exercise bikes, walking on a treadmill burns more calories. 2-3 hours is too much.
losing too much weight especi...... |
| I Need Help To Lose Weight Fast Im Way To Big For My Age Help Me Please? |
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surviving on slimfast is not a good idea, its junk full of artificial falvourings and chemical products.The idea when loosing weight is to e...... |
| Am I doing everything right to lose a pound a day? |
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I think 500 crunches are excessive. The rest is sensible. I wouldn't limit my calories if I was eating lots of fruits and veggies, I w...... |
| Is this true? |
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mate did you try it? if you succeeded, let me know. he he he he....... |
| Algebra help word problem? |
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45 = R + B or R = 45 - B
8.3(R) + 5.9(B) = 300
8.3(45 - B) + 5.9B = 300
373.5 - 8.3B + 5.9B = 300 or
-2.4B = -73.5
B = 30.625 then R...... |
| Building up leg muscle? |
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Try to do a lot of walking. Even when working.
Get up for a few minutes each hour and walk around....... |
| During a workout at the gym what is bettter going at a faster speed for a short time or slower 4 longer? |
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To burn fat, you want to go longer and slower.
To work out your heart (cardio), go faster.
These rules apply regardless of the equipme...... |
| My 21 y/o mate collapsed yesterday cos of his heart....? |
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He is not doing himself any favours with his lifestyle. I'll bet on top of his 35 pints he eats chippys, kebabs, McDonalds etc.....His h...... |
| How can i build muscles in my body? |
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run, do crunches, pushups, pullups, prisoner squats, one legged squats, until it hurts....... |
| Anyone else overweight, old & pregnant? |
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Aww! Your hardly old, you can bare babies for another 10 years! I am younger, not pregnant, but am overweight. I have 18 month old twins, a...... |
| Becoming Lean? |
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If your lean mass stays the same, you would need to lose about 14 lbs of fat in order to get to 5% body fat. This would take a little over ...... |
| What do you think is the best cardiovascular workout machine? |
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I prefer the crosstrainer since this machine gives you a complete work out, it doesn't only burn calories, it also trains the muscles. W...... |
| I'm 5ft 2 and? |
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You are slightly overweight, it depends on your body fat percentage. If you are big boned or have some extra muscle mass, then you may be ok...... |
| I have a question concerning "weight gainers" and working out...? |
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if you don't want to gain weight then you have to watch your caloric intake. weight gainers are high in sugars so the calories from the...... |
| How long?.....? |
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yah!
but dont starve yourself! eat healthy amounts and eat healthy foods! thats the key, not eating TINY amounts.
if you wanna do this rig...... |
| Getting fit for a football trial in 2 weeks? |
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TRAINING SCHEDULE
Ride your bike for an hour each day.
Sunday/Thursday: Chest & Triceps
Barbell Bench Press (3 x 8-10)
Incline B...... |
| What Are Some Good Electives For High School? |
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its good to get into a music program. collages look for people that do extra curricular activities. and since you don't like sports then...... |
| No matter how stubborn body fat is if you keep doing cardio 45 mins. a day will you see a six pack in 2 mos.? |
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Don't make promises you can't keep. Some people have very slow metabolisms, and gain weight by only eating 600 calories a day when t...... |
| Do u use more calories by moving slower but it being more strenuous or by moveing fast for the same time frame |
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you will probably use the same amount of calories but going faster will use your fast twitch muscles and slower, your slow twitch muscles , ...... |
| Could we make every household (mostly) battery powered?? |
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I wouldn't say that batteries power a house; they just store electricity. If you are on the grid, though, there's no reason for nee...... |
| Why does my body feels not the same ? |
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Yea, diet and excercise. Dont stress the water weight....... |
| I need to loose about 10-18 pounds before July 1, 2007 Help?!? |
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YEAH! OK, get a tube [for the pool] get in it then swing your legs in circles! You should spin when you do this!
This helps ALOT because...... |
| Whats the best way to burn Fat? |
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Exercise is still the best way to burn fat. Try walking at a fast pace. You don't need an exercise bike. One of the most fun things e...... |
| What parts of your body? |
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Bum, thighs, tummy and arms (going up hills), all over really and good for lungs and heart............
Source(s):
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