| Exercise Bike |
| My housemate doesn't seem to respect my privacy? |
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Just be straight up with her. tell her that you dont think that she'd do anything to your stuff on purpose, but you dont like people be...... |
| Calories burned using a mini cycle?? |
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You notice that screw attachment at the top? That determines how much tension or resistance you get as you peddle. So you can't make a...... |
| IS THIS A GOOD DIET IF I AM 5,8 AND 280LBS? PLzzzzzzzzzzzz TELL ME!? |
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Good except for a few things:
Replace milk with OJ. Milk is actually bad on several levels.
No later than 7PM if you're going t...... |
| Why why why .... ok i started working out and drinking water on the 13th and on the 20th i weighed 2lbs less.. |
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First off Weigh your self in the morning right after going to the restroom (you have no water or food weight and that is the closest to a tr...... |
| My Weight.....A good or bad sign? |
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You do not mention your height so 13 stones do not mean much.
Muscle weight more than fat, you could be loosing fat and gaining muscle an...... |
| How To get into shape? |
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Think about this: you only have 18 days. This is incredibly silly to think you can get in shape or even just tone up in just 18 days. Even c...... |
| I want to lose 50 pounds...how should I go about doing so? |
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You seem to be doing excellent right now but my favorite site for this sort of thing is ...... |
| What do you suggest? |
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exersice alone will not help unless you start strict dieting ,these fats are really stuborn known as cellulite which will start moving after...... |
| I Want to lose Fat? |
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You are on the right path, keep it up...... |
| What's the best workout routine for me? |
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Dancing burns so many cals, yoga afterwards, and green tea and water...I dance when nobody is home and Im, beat after 30 min sweating!...... |
| Losing weight being not overweight, it isnt working? |
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I don't understand why you want to lose weight - is that what you are saying? You are a size 8/10 why on earth do you want to lose weig...... |
| Suggestions for fitness regime? |
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When I'm exercising, it's usually to burn excess calories more than strengthening or anything, so I recommend about 2 to 3 miles of ...... |
| Need help to shape up for racing.? |
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Hi, I can help you. I am a personal trainer and a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
...... |
| Beginners Guide to the Gym? |
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You need to do something that gets your whole body moving - not just the arms or legs.
Get on the treadmill, jog, walk, take a kickboxing...... |
| Is it safe to only eat 750 Calories a day? I am a 44 year old woman with no metabolism.? REPOSTED? |
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Are you saying the doctor is telling you to consume only 750 calories a day? If that is the case, that doctor shouldn't have his license...... |
| How can I kill an erection? |
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What works for me is trucks. 16-wheelers. There is nothing sexual about them so it's hard to keep a hard on with that thought in your he...... |
| Weight loss paranoia!? |
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It has to do with your body being sick and your period. Don't panic..it is water weight and you will lose it soon......... |
| How Do I lose weight from my bum? |
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Healthy weight loss tips
* Take one pound at a time
Don鈥檛 get overwhelmed by how much weight you need to lose. Try to rememb...... |
| Not losing weight because of too much cardio? |
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For fat-burning, it is better to do cardio at a slower pace for a longer period of time. Also, make sure to mix up your workout so that you...... |
| Help with calories and others? |
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The first link listed below is for a page that will give you a nutrition information chart (like you see on packaged food products) and give...... |
| Increasing Stamina? |
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i think jogging 10-15 miles daily will enhance both your stamina..and endurance..try that out..coupled with 15 push-ups every mile that you ...... |
| Weight Plateau, How to overcome them? |
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Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loo...... |
| I have full gym with weights to use, just don't know how to use them!? |
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wow, good luck to you in joining the police force!
Do you know anyone that could work out with you? Go to the gym while someone else is t...... |
| Are you still 'working out' and making progress on weight loss if you do not break a sweat? |
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I'm a non-sweater too. I don't think I've ever broken a sweat liftine weights. That's what I do, too, I'm a trainer. So...... |
| What do I do while my tailbone is injured? |
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follow the doctors instructions...they know whats better for your body and what the outcome will be if you do these exercises...... |
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