| Exercise Bike |
| What are some good ways to exercise indoors...? |
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There are some ways to exercise indoors. For your cardio fat burning workouts, you can run in place, use the stairs or a chair and step up a...... |
| Nice change from depression, but can exercise induce mania? |
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maybe not in its self but I would say that someone that is manic could well over exercise. i am bipolar...... |
| Do you own any type of exercise equipment or weights? |
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Treadmill, exercise tapes and dvd's. I don't think I have gotten worth yet either and my butt agrees :)...... |
| Are exercise bikes good for losing weight? |
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they're excellent, and really tone your lower body! You still have to think about toning your upper body though, they don't help wit...... |
| Why do i get sicke evertime i exercise? |
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Hey Sad Girl ....don't be sad. Before you exercise, take a Tums or other type of acid reducer. Don't drink while you're exerci...... |
| Do exercise bikes really do anything? |
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Hi Fizz! Exercise bikes offer great cardio workouts and are an effective method of burning calories. Unlike treadmills they have no impact...... |
| What's the safest home exercise equipment when you have very young children in the house? |
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I would suggest keeping the exercise equipment in a seperate room, that is mostly off limits (such as a master bedroom, spare room, or basem...... |
| Can I ride a bike if I have osteoarthritis? |
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Yes you can use a bike. Be sure you are taking glucosamine though to help rebuild the lost cartiledge in you knees....... |
| Do you get the same exercise when you jog as you do when you ride a bike? |
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No, running uses a wider range of muscle groups. However, you are far more likely to damage joints running, due to the impact nature....... |
| What's the best brand of treadmills/exercise bikes? |
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for a spinner, I have had some great workouts on a johnny G spinner.
trainers- if you have a bike and want to strap it to a trainer, I r...... |
| How important is flywheel weight on exercise bikes? Is the heavier the better? |
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Yes the heavier is much better....... |
| Since 4-06 I have exercised (bike/walk) daily and lost 40 lbs. I want to lose inches in my stomach help? |
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Try doing intense cardio. Sorry to say but there are no fixes in doing exercises for your stomach. You can do a ton of crunches and be wasti...... |
| Jogging, exercise machine, or biking? |
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Since you are trying to lose weight, the question is really which will burn more calories per session. Whichever requires the body to do th...... |
| Where to find cheap exercise bikes? |
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check your local classified ads. I got a stairmaster for $25....... |
| How effective are the exercise bikes? |
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They are effective if you use them, we tend to use them for a while and then they often end up as clothes hangers. They are especially benef...... |
| Who sells heartline exercise bikes in the uk ? |
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ebay.com
and chek for prices on www.dealtime.co.uk
Source(s):
best...... |
| Does riding the exercise bikes help the ABS? |
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So i have been told. I do it every day and it does make a difference. Slow but effective....... |
| What's the best form of whole body exercise? Walking, swimming, or jogging.? |
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swimming. When I was on the swim team I was ripped. But during that time the coach also had us in the weight room. For a workout we would...... |
| Exercise Equipment - bikes / elliptical trainers / treadmills? |
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You can definitely save money buying online. Try a site like
...... |
| I'm gettin flubby! I need help with exercise stuff!!!? |
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I walk for at least 30 mins straight each day
It has actually taken lbs off me without changing my diet! But slowly
I use the walk not on...... |
| Best exercise machine? |
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Treadmills are the best for pure cardio workout, which really helps burn fat. To tone the upper body you need resistance exercise...like a b...... |
| Biking? and the exercise efficiency? |
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Actually, your abs are not involved much at all. This is why treadmills and elliptical machines are preferred to burn overall calories. If y...... |
| OK bike enthusiasts.....make way for a newbie......questions about safety...? |
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You don't need to stay on the bike paths. You are entitled to a piece of the road. You are also required to obey all traffic laws, just ...... |
| Couldn't we just hire illegalls to peddle exercise bikes that generate electricity to solve energy problems? |
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Now theres an idea! Except, we could start a program called "Peddling for Citizenship".
11 to 20 million of them sure could prod...... |
| What is the importance of flywheel weight on exercise bikes? |
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it's to emulate the effect of cycling on a real bike. IF there was no weight to cycle against, your legs could spin round and round very...... |
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