|
|
| *Vultures Knob>>>Exercise Bike |
How effective are the exercise bikes? |
How effective are the exercise bikes? They are effective if you use them, we tend to use them for a while and then they often end up as clothes hangers. They are especially beneficial during the winter months when we are spending much time indoors. It is more interesting riding a bike outdoors, when the weather is good. They're better than sitting on the couch, but no where near as effective as a treadmill or elliptical. You might burn 100 calories doing 15 minutes on the bike & 200 running on the treadmill for the same amount of time. Choose the treadmill. Hope that helped. - Mike http://www.the-fitness-motivator.com/tre... |
| Tags |
| Pit Bike Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike |
Bike Categories--Copyright/IP Policy--Contact Webmaster |