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| *Vultures Knob>>>Exercise Bike |
Can I count sex as exercise on my fitness journal? |
I have a fitness journal. I have to do some sort of exercise every afternoon after work. I either swim 5 km, ride my bike 40 kms on the bike lanes, jog 5km, walk 20 km. I have other kinds of exercises that are hard to measure how many calories I burn, but I still count them as exercise: like playing football with friends, rappelling, playing baseball, ice-skating, or rollerblading. I鈥檝e never lifted weights, but I should try someday. Last week, I had sex 3 afternoons, and I didn鈥檛 do any exercise those days. The only thing that ever keeps me from doing exercise is when my boyfriend wants to have sex. It takes me from 2 to 3 hours, and I end up really tried, it leaves me wanting to go to sleep afterwards. Can I count sex as exercise on my fitness journal? Holy crap 2-3 hours; you better count that as exercise! were pelvic thrusts involved??? LOL! it burns calories...a lot of them especially if it's over an hour. so i say mark it down. Yes...and that sounds like a great idea for an exercise video..please let me know when it comes out. If you're that tired, you're doing some kind of exercise! Not only should you count it, but it sounds like it's such a good workout, you should do it more often! Well it does use up a lot of energy, and you sweat a lot, and it is more fun than running on a treadmill |
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