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What is The most effective exercise for overall weightloss?


Walking, Jogging, Skipping Rope or Bike Riding. These are my options. Whats the best for daily exercise?

This site has the ones and why.

http://phifoundation.org
All of the above. As long as you are breathing fast, increase your heart rate (at a healthy rate) and sweat, you will burn fat. Alternate if you can't choose. They all sound like fun.
I'd say walking!!!
walk,walk,walk. do 2 to 4 -15 min. miles. walking is easy on the joints. walk outside not on treadmills! meet your neighbors and take time to think about stuff.
depends on your metabolisim, and endurance. I find walking the best, because I don't have the endurance for the others.
read tips on some great workouts on this site
this will help you-free useful tips & articles on almost any topic- http://free-articles.50webs.com...
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