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| *Vultures Knob>>>Exercise Bike |
What kind of exercise burns as many calories as running? |
I'm trying to lose weight, and I'm getting tired of running everyday to do so. But running burns so many calories, so I feel guilty just walking because then I'm not burning as much and therefore not losing as much weight. I've tried riding a bike, but I'm bored of that, too. Is there some kind of exercise that burns as many calories as running .. something new I can try? Billy Blanks' BootCamp Elite cardio videos or look at www.beachbody.com for the turbo jam or any of the cardio workouts. I've used the BootCamp before and burned a LOT. Currently on P90X, the Cardio X video and Plyometrics will burn MORE than just running. spinning smokes running for calories - and way for thrilling than running too. go try it. Dancing. So much more fun, too. Or there is kick-boxing, aerobics, yadda.. . skipping http://www.weightlossresources.co.uk/log... swimming laps swimming and aerobics. Swimming works all your muscles and you don't get hot and seqty Having sex is just as good as running, but feels ten times better - I do it at least three times a day and its good for your heart! Try it! |
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