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| *Vultures Knob>>>Exercise Bike |
MY perfect exercise machine..? |
I need a exercise machine that works the arm legs and abs. I want a machine I can have fun wit. So I want a machine I can stand on, something wit arm bars that go back and forth and foot petals that work like a bike can anyone give me a idea of what excise machine this is? and if u lose weight u going to work the fat off yo abs no matter what right? because I dont think what I describe works the abs. You need an elliptical machine. You put your feet on individual treads/steps and "walk". And there are handles for you hands so your arms move opposite your legs, just like walking. Kinda a cross between a treadmill/ a stepper/ and a UBE (upper body ergometer). Hope this helps. When you burn fat, you burn fat all over. Your genetics mainly determine where that fat primarily comes off first and last. Doing sit-ups won't just burn fat in your abs, doing a bicycle won't just burn fat in your legs, and punching things won't just burn fat in your arms. I think you're picturing an elliptical machine, though. I think that exercise machines are a waste of money. You can accomplish the same things with your body and a floor, chair, etc.. |
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