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How can I lose weight without exercise or little exercise.?



Reason why I said how to lose weight without much exercise because I have 2 years old daughter and Im full time mother and Im at home all the time. So I don't have enough money to go to gym. Also If I go to ride bike or go for jog and I have nobody to watch her. I don't eat too much but I eat normal and I have gain 10 pounds. What should I been eating more or less?

cut back on calories. normal calories for a woman is 1800 daily. u need to cut back to 1300-1500 or less, but dont go below 1000. also if u cant leave to exercise then buy some dvds or vhs tapes and do them at home. while she is down for nap or occupied somewhere else. ive seen some cheap ones at walmart or dollar stores if u cant afford the more expensive ones.
You can exercise at home.

If you have cable, follow the fitness channel. If not, you can jog in place, do push-ups, crunches, jump rope, etc...all inside and cheap.
JUST EAT HEALTHY AND DO A SMALL DIET..AND I THINK ITS ENOUGH EXCERISE JUST TAKEN CARE OF A BABY..TRUST ME I KNO..SO GOOD LUCK
smaller portions of food, and higher protien. more water.
Definately try to cut out sugars. Sodas,Candy,Etc.
you can still exercise at home,,, try doing arobics or paloties,,, it is like a 45 mins work out,,, and you dont have much money and you do have a computer by the looks of it,,, so ill let you in a lil secret,,,, go to bitlord.com... download bitlord....... THEN go to isohunt.com and find a workout to download,,,its free.... im sure you can fit in 30 mins ,,, and eat right by that i mean,,, drink milk have protein and alot of fruit and vegtables
try eating two times a day and eat desserts twice a week. In no time you should be losing weight. Or try sit ups, about one hundred a night should do the trick.
try hydroxicut hard core
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