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*Vultures Knob>>>Exercise Bike

I've lost my motivation to exercise and am getting flabby..Suggestions?



I used to bike 7 miles a day and walked three....since moving to Indy and not knowing many people, I've lost my drive to exercise and its' not a good thing

Homeopathic Treatment for Excessive Fat and Weight :-
PHYTOLACCA BERRY's Mother Tincture is perhaps the safest and sure fire way of loosing excessive fat around abdomen. With Phytolacca Berry once you loose the excessive fat and weight you don't get it back because you body takes care of itself after that and keeps you from gathering up excessive fat. It is prescribed after having a baby too, to get the tummy to loose its flab and to make it flatter and tighter. And after loosing weight with this you don't get flabby it tightens up the flab and skin along with helping your body to shed the excessive accumulation of fat around the girth
The dosage is 15 to 20 drops of the tincture in half a cup of hot water thrice a day half hour before or after meals.
Avoid Chocolates, Coffee, Mints, Red Meat and Carbonated and Alcoholic drinks while taking Homeopathic Medicines. You have to take it for at least 30 to 45 days after that you start to feel the results.
To the best of my knowledge its the safest and the most sure fire way of loosing fat and weight and keeping it of for keeps. Excellent remedy for Obese people who cant seem to shed weight despite trying.
Homeopathic Remedies can be found at all Major Herbal Stores or could be bought on line, In most of the world Homeopathic remedies are quite cheap and easy to find and they do not need a prescription.
Take care and God Bless !
go on a diet if you think your overweight
Enjoy the vacation. When you want to exercise again buy a dvd.
Your lack of motivation may be due to other things. Mine was due to hypoglycemia - a result of hyperinsulinemia.

For basic information on hyperinsulinemia, check out www.hufa.org. It may motivate you into getting busy.
www.hufa.org is a website run by Hypoglycemics United to Foster Awareness, a 501(c)(3) non-profit educational corporation. Pegasus 90 is a co-founder and the current president of the organization.
Where in Indy do you live? We work out at Lifetime Fitness in Castleton. They have some great group fitness classes, a running club, and childcare for the wee ones. They also have 2 pools with waterslides so you can put some fun back into your workout. You also might want to check out the Monon trail on the northside.
You need an exercise buddy.
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