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*Vultures Knob>>>Exercise Bike

Is this too much of a exercise.....?


im 15 and im trying to lose my stomach and gain a butt is this too much exercise/
35 sit ups
35 jacks
35 sit ups
35 jacks
35 leg slices
25 squats
25 lunges
25 leg slices
25 squats
ride bike
5 laps in pool

to me, yeah. i'm only 14 trying to gain some muscles and butt and i just do swimming, dancing, some basketball here to there. about only one sport in about 1 hour each day. don't be so hard on yourself. you're never gonna be happy w/what you have. a diet can fill in one of those excerises. goodluck.

secret girl 鈾?
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