|
|
| *Vultures Knob>>>Exercise Bike |
Which is better for your legs AND cardiovascular system: Biking or running? |
An exercise bike or a treadmill? Running on a trail or biking? Either or. Running on a trail is best for your heart but not best for your kidneys. Excercise bikes are good but don't work all the muscles running does. Both are decent for cardiovascular but running requires more work. When runing you dont have a puley system helping you. GEARS biking! But be careful of crazy drivers Brisk walking is best. + Seems like they would have the same effect on your body, health wise. |
| Tags |
| Pit Bike Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike |
Bike Categories--Copyright/IP Policy--Contact Webmaster |