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| *Vultures Knob>>>Exercise Bike |
Do you burn more calories while you sweet? Or is okay to have a fan on while u exercise? |
While biking you will still sweat even if there is a fan blowing on you...it's your heart rate that matters, not the temperature in the room!Sweating is just a way of your body regulating your body temperature to prevent you from going into hyperthermia ( opposite of hypothermia) As far as i know the amount of calories you burn is exactly the same while u sweet? u mean sweat? lol it's fine to have a fan, u are still sweating while u have a fan right? I don't think you burn more calories when you sweat. But i know that you burn calories when you're cold and your body has to raise to normal temp. so go ahead and use a fan! You burn more when you sweat, but exercise is supposed to be fun--you can run a fan. No one wrote a commandment, "Thou shalt do exercise and pass out from the heat." you burn calories by using energy, period. you prolly feel like you are burning more calories when you "sweet" though! |
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