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What are good exercises to make your thighs smaller?


what are good exercises that arent stretches [real cardio exercises] that can make your thighs smaller. is riding a bike one?

As I understand it, spot reduction is not possible.

Any cardio, like bicycling or jogging, walking, etc. is good for losing weight.
Riding a bike is great. Running, Swimming, Walking, Dancing...they will all help you tone your thighs. Also make sure that you incorporate weight training exercise.
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer, bodybuilder & life coach with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
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