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| *Vultures Knob>>>Exercise Bike |
Will riding my bike help me loose weight? ? |
Okay, so me and my friend ride our bikes every chance we get, and we ride for like 3 hours! If we keep doing that, will i loose weight fast? It all depends on how long up hils how hard you pedel. To lose wieght u wana burn colried and riding a bike will give you muscle wich remember wieghts more but muscle burns colories easy so i suggest to ride at a steddy past for a long tim yes it will pay off u just need to be patient . YEs. Taking a spinning class will help you lose it quicker. |
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you wud have a good amount of muscle on your thighs ...You sound sincere in your desire to lose weight. That is one-half of the battle. I will direct you to a blog and a website below called I Choose Thin. They have some advertisements to help pay t... I commute by bike and its great exercise and a great way to get around but I also do upper body workouts without any equipment and for free. I typically stop at a park or a school (after hours) an... Try adding a stairmaster for 30 min. to your routine. They are also good leg and hip toners. ...Yes - I know you. I know it will. BUT think positively - you will burn fat dusting it ;) ...I like to work out or take a long walk every day, but some days I can't - last tuesday was at a funeral for most of the day, for example. I do understand how you feel, but one day really do... I have a female staffi, they are really simaler females are friendly and healthy take her daily walks the best time is about 5.00 to 6.00 get her some toys and play fetch. Take her to big open... i think the tread mill exercise machine is the best to lose weight and to tone up your body but if i have the two options which you have written then i will go for an elliptical trainer... $$*... |
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