PPLZ PPLZ Help out.. need a little exercise routine that I can do at my house... and outside.. biking, joggin

Uhh i'd really like to start losing weight... i'm off for another month and this time would be great...i'm currently waiting on my products for the diet 21pounds in 21days. But in the mean time would like to start exercising. Any comments/advice are greatly appreciated!

Thxxs.

i think you already asked a similar question a little while ago...go check that out!

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