Can i lose weight with this??

im on a weight watchers diet and wondering if an exercise bike will speed up my weight loss? (i dont get out to the gym as i have a newborn).

Absolutely! Anything that gets your heart rate up will help you burn fat. You might also invest in some 5-10 pound free weights and an exercise ball. There's tons of moves you can do right there at home, and the strength training will really give your metabolism a boost. Pilates DVDs have also helped me a lot with toning my belly.

Is the WW going OK? I'm still at it as well =)

YES OFCOURSE EXERCISE BIKE HELPS YOU TO REDUCE LOWER BODY FAT EFFECTIVELY.APART FROM THIS YOU CAN TRY OTHER TECHNIQUES TO REDUCE YOUR FAT IN SHORTER SPAN.LIKE

OBESITY: Mix 5 ml. Kalonji oil ,with two spoons of honey in luke warm water and take twice a day. Avoid taking rice.

http://blackseedoiltreatment.blogspot.co...
http://homeremediesforobesity.blogspot.c...

where you can find many ways to reduce your body weight

yes! exercising on the bike is very good! if you do it on a hard level, for about an hour, you will burn about 1,000 calories! go for it!

The diet and bike combined should definately help you.

deffo!
do yoga on a dvd or book etc not only will it help losing weight it will keep stress at bay with a new born
good luck :) xx

diets are usually a bad way to loose weight. they might work- just not as well as the pics in ads.

get some t5 pills the weight will soon come off try ebay.

yes it is a gd idea i would start doing half hour a day then bit more then a bit more each week

try the dailyplate.com sing up it helped me loose 50 pounds

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