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| *Vultures Knob>>>Exercise Bike |
I am 6' 8" and over 300lbs. Bike recommendations? |
I was told that Specialized makes a 29er that would be good for me. What worries me is the cranks. Can they withstand my powerful legs and weight? Thanks for your help. I am just looking for a bike to exercise on, terrain is of little concern to me. Specialized Rockhopper Comp 29er your best bet would be to build a bike with 29" wheels but go to a frame builder for the frame and have it custom built for you becuase you are very tall. One with kenworth shock absorbers on them. I was going to suggest a 29er, I have no idea what cranks they run but if you're just exercising on it they should hold up. sean o your a disrespectful prick |
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In most ways the stationary bike is better since there's no traffic to slow you down, or rain to cut your ride short etc. Most bikes can be programmed to do "hills" or intervals etc... You'll mainly be working on Cardio/Aerobic improvement if you maintain a high BPM with low gears and spinning at high RPM. Use higher gears a lot though and you'll really be working on sp... You don't need a web site or instructions. Buy a trainer and just follow the instructions that come in the box. It's very simple. HTH ...It depends on the heart rate. At lower heart rates you burn more fat. At higher rates you burn more sugar. that is why walking is as effective as running if you want ot lose weight. If you exercise... It is not possible to spot reduce fat in just one part of your body, like your stomach. In order to lose stomach fat you will need to lose the fat all over your body. In short you may need to st... try fitnessfun.page.tl ...This workout is the best workout I have ever done Good Luck! ... Good for you! What I like to do is go a certain distance on a piece of exercise equipment and then do some sit-ups...then go further and do push-ups. Start off slowly and then add to the distanc... |
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