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| *Vultures Knob>>>Exercise Bike |
Is is better to buy an exercise bike at home or go to the gym ? |
Is is better to buy an exercise bike at home or go to the gym ? If you get bored with doing the same routine over and over, you should join a gym. I have purchased just about every piece of exercise equipment available (treadmill, bike, cross trainer, stair climber) yet I still joined a gym to change things up a little. I found one that had aerobics classes and an indoor pool, so I can do all types of different things so I won't get bored and quit working out. the gym...its a better atmosphere to workout in and a motivating place because of everyone else there working just as hard as you for the same goal, to be healthy and fit. also the opportunity to meet new people is rewarding and provides a support group to encourage you to work out. It depends on the person but from life experience and working in the area - GYM al the way. Well, if u want to be social go to the gym, but if u want to be alone when u work out, stay at home. Also that way u can choose whats on TV. But an excerise bike at home or an exercise bike at a gym are the same. However, if u want to work out more than just ur legs, go to the gym. Go to the gym , at least you will have someone professional to advise you about the best exercises. go to the gym. in no time you will get bored of the excercise bike. when you see fit people it will get you motivated. |
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This will depend. You have to remember that you will only lose weight if you burn more calories than you consume. To lose a pound, you have to burn through exercise or life functions about 3,500 ... As much as everyone else has said. Cycling is a wonderful and fun excerise that a tremendous fat burner and leg muscle builder. Remember however, if you eat more unhealthy foods it can offset the h... Usual way would be to drive an alternator, or a dynamo. An electrical output from an alternator would need to rectified to be stored in a battery, but as the alternator is usually more efficient, a... Yah, cycling in general works primarily the thighs and hamstrings and secondarily the butt and calves. That's if you're biking properly though, so make sure you're not only pushing d... Indoor - weather not important. Less dangerous than road. Better air quality. Short bursts possible. More private. Choose when to apply resistance. Can do something else as well, eg watch TV. Outd... TREATMENT Rest. The immediate response is a big "no" to all exercise and sport for 4-8 weeks. The patient may be asked to wear walking boots or stiff-soled shoes to protect the injur... I understand your concern, I've heard of children getting their fingers caught in treadmills etc. I don't know what your child's schedule is like, but if it's possible to do you... You could lose 3 to 5 lbs a week... ... |
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