|
|
| *Vultures Knob>>>Exercise Bike |
I do not have the manual for my exercise bike, but do most bikes give distance in km? |
I do not have the manual for my exercise bike, but do most bikes give distance in km? No most come in miles, but it depends on where you live. In the US it is miles but everywhere else it is km. But if you want to change it there is a button called mode and you press it untill you get the measurement you want. Times the Km by .6 |
| Tags |
| Pit Bike Dirt Bike Sport Bike Street Bike Exercise Bike Stationary Bike Recumbent Bike Bmx Bike Kids Bike Schwinn Bike |
| Related information |
you can lose weight either by using a treadmill or exercise, however it will take you longer hours on the exercise bike than the treadmill. they also differ in the parts of the body where your fat ... An average person could put out about 100 watts for an hour. Many enthusiasts and day riders could put out 200 watts for the same time. Cat 3/2/1 racers can put out 400+ watts, and 1000+ watts in a... If you want to track the theoretical miles, you will have to get it fixed or replaced. Heart rate and time exercising are probably more reliable ways of evaluating the effectiveness of your tr... To answer AGAIN, same exercise time at same heart rate = same amount of exercise. In fact your output is easily measured indirectly via HEART RATE. Further, as I stated, cycling is much easier ... You could get a real bicycle for less than that if you go second hand. You'd have a lot more fun too. ...walking is good ...Eat small meals every 2,3 hours daily and have a good breakfast. After Ur ride have another small meal, mostly protein, and carbs from veggetables. Skip the pasta & rice at night. ...When you exercise, your body first looks to the glucose from the carbohydrates you've eaten for energy. Once that's all burned up, your body will tap into it's fat stores. So if yo... |
Bike Categories--Copyright/IP Policy--Contact Webmaster |